With Steve Given
Day & Time
8 | 15 | 22 | 29 May
33 Rockingham Lane, Sheffield S1 4FW
Suitable for all levels.
Here are some frequently asked questions
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2019 New Series
However busy our lives might become, we can be the still centre at the eye of the storm. Everyone has the potential for deep and lasting happiness but often our habitual ways of thinking take us in the opposite direction. In this short series of classes, Steve Givnan will explain how, through training in meditation and mindfulness, we can learn new ways of thinking and practical methods that help us to stop worrying and keep a positive mental attitude whatever life throws our way.
8 | 15 | 22 | 29 May
Steve has been teaching and practising Kadampa Buddhism for many years. He
presents Buddha’s teachings in a light,
accessible way that is easy to integrate
into daily life.
Our experienced teachers are male or female, lay or ordained (Buddhist monk or nun). They will begin with an introduction, and guide a breathing meditation to help settle your mind. They will then give a teaching based on the topic of the class, with clear and logical explanations using examples and analogies.
An important characteristic of Modern Buddhism is to present Dharma teachings as personal advice that can be integrated into daily life. The intention of the teachings and guided meditations is to help you develop peaceful, clear and positive states of mind. This will help you develop your own inner wisdom, so that you can solve your daily problems and enjoy a more meaningful life.
Depending on the class, there will be either another guided meditation or a discussion with the opportunity to ask questions and clarify doubts.
All of our activities are run by volunteers, and we are a registered charity. The class and course fees help cover the costs of running the Centre.