01142 661 142

Free Meditations

Day / Time

Tuesday to Friday 11am
Fri 8am

Course level

Suitable for everyone

Fee

FREE

Location

KMC Sheffield
685-691 Ecclesall Road
S11 8TG

These FREE meditation classes are based upon the Living Meditation series.  The Living Meditation Series provides a comprehensive introduction to meditation, offering guidance at all levels for developing and deepening your meditation practice. Learn meditations to relax body and mind, find inner peace, achieve mental clarity, and develop a kind and compassionate attitude towards others. 

No need to book just turn up!

 

Led by qualified Kadampa teachers