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learn focus

WEEKLY DROP-IN CLASSES

Classes in Sheffield

Drop in. Free. 20 minute
Guided meditation classes
11am
Tuesday, Wednesday, Thursday and Friday

KMC Sheffield

Tuesday 12pm-1pm
with Steve Givnan

KMC Sheffield

Wednesday 7pm-8.15pm
With Kelsang Lekchog

living meditations

Thursday 7pm-7:30pm
with Kadampa Teachers

Learn Buddhism

Fridays 12pm-1pm
with Bob Banks

Learn to meditate and experience daily peace that comes from establishing a regular meditation practice. Learn meditations to relax body and mind, find inner peace, achieve mental clarity and focus that will help you in your daily life. A natural development of meditation practice is that your mental approach to life becomes one of compassion and kindness.
Everybody welcome!

Classes in the Area

KMC Sheffield

Thursday 12-1pm
With Kelsang Lekchog

Learn Buddhism

Thursday 7pm
With Kelsang Lekchog

Modern Buddhism

Thursday 7:30pm
With Bob Banks

Modern Buddhism

Thursday 7:30pm
With Bob Banks