WEEKLY DROP-IN CLASSES
Classes in Sheffield
Drop in. Free. 20 minute
Guided meditation classes
11am
Tuesday, Wednesday, Thursday and Friday
Tuesday 12pm-1pm
with Steve Givnan
Wednesday 7pm-8.15pm
With Kelsang Lekchog
Thursday 7pm-7:30pm
with Kadampa Teachers
Fridays 12pm-1pm
with Bob Banks
Learn to meditate and experience daily peace that comes from establishing a regular meditation practice. Learn meditations to relax body and mind, find inner peace, achieve mental clarity and focus that will help you in your daily life. A natural development of meditation practice is that your mental approach to life becomes one of compassion and kindness.
Everybody welcome!
Everybody welcome!
Classes in the Area
Thursday 12-1pm
With Kelsang Lekchog
Thursday 7pm
With Kelsang Lekchog
Thursday 7:30pm
With Bob Banks
