You can book your class below. See you soon!

January is the month when we put aside some time and enjoy the opportunity to participate in retreat. There is nothing better we can do for ourselves and others – especially those we love and care about – than getting our mind into good shape for the year ahead.
Retreat creates around us a special environment it allows us to explore, learn, experience and develop both our spiritual qualities and practical skills for a happier, more confident life.
WEEKLY DROP-IN CLASSES
Classes in Sheffield

Drop in. Free. 20 minute
Guided meditation classes
11am
Tuesday, Wednesday, Thursday and Friday
This series of classes will be based upon one of Buddhism's best-loved teachings, Eight Verses of Training the Mind, by the great Bodhisattva, Langri Tangpa. Clear methods are simply presented for transforming all life's difficulties into valuable spiritual insights, for improving our relationships, and for bringing greater patience, empathy and compassion into our daily life. These methods have inspired generations of Buddhist practitioners for almost a thousand years, and brought lasting peace, inspiration and serenity to countless people. Venerable Geshe Kelsang shares the immeasurably rich insight of this ancient wisdom to help us find greater happiness and meaning in our busy, modern lives.