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We are now able to offer online meditation classes
Our main classes will be streamed online, we hope to bring more classes online soon!

In challenging times –  learn how to stay strong, positive and peaceful

In this series of classes we will learn inner scientific methods to stay calm, centred and balanced by turning the difficulties of life into opportunities for growth and inner resilience. This inner strength will give us the confidence to respond to our situation wisely and compassionately.
Enabling us to turn our circumstances into a path to Peace.

 In order for each Centre to maintain their students (and income) through this difficult period please be aware that our online classes are intended for people in our local class catchment area, if you live elsewhere you can find your local centre who will be offering online classes here https://kadampa.org/map

Daily Meditations 11am Tuesday to Friday

Keep a daily meditation practice following these 30 min meditations.