sitting meditator - Jo Kite
Generosity & Abundance
Sat 4th Dec
Meditation – Half Day Workshop 10am – 12.30pm | cost £10
In-person & Online – 7 day catch up.
This Meditation workshop will be taught by principal teacher Kelsang Lekchog.

Giving is a state of mind, a mental action – a determination to give.

Buddha taught that from giving comes wealth and is the best insurance policy against future poverty. There are many ways that we can give, including material things, fearlessness, our love and good wisdom advice.
In this workshop find out how to develop and increase your potential for giving that leads to the real inner wealth of a happy and peaceful mind.

Suitable for everyone, both beginners and those wishing to improve their meditation practice.

Day / Time

Saturday 4th December 10am-12:30 pm
 

Course level

Suitable for everyone

Fee

£10

Location

In-Person & Online
Available on 7 day Catch-up

Drop in class – booking is recommended but not essential

£10.00

Clear
If you cannot attend due to financial reasons, please contact us using the chat in the bottom corner
This class will be live-streamed.  When you have booked below you will be sent a link to access the class. (check Spam folder) If you can’t make the class or wish to see it again, you will have access to the recorded class for 48 hours once the live class has ended via a link that will be sent to you.

We recommend that you find a quiet, comfortable space to get the benefit out of the class. Most importantly, enjoy!

These classes are for everyone in our area of Sheffield. If you live elsewhere you can find your local centre who will be offering livestream classes here https://kadampa.org/map

BENEFITS OF MEDITATION

Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships