01142 661 142

CHOOSE CALM – Letting go of Anxiety Sun. 7th July 10am – 1pm

£15.00

Anxiety, fear, stress and disappointment are states of mind that are nearly universal
experiences in our busy modern life. They rob us of our ability to enjoy and
experience peace of mind. Through Buddhist meditation we can learn to respond to life’s challenges with a peaceful and positive attitude. As a result all our ordinary problems will fall away and we can face life with joy, stability and profound inner peace. Through this, we will be able to keep a calm and happy mind in all situations.  Everyone welcome.

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Anxiety, fear, stress and disappointment are states of mind that are nearly universal
experiences in our busy modern life. They rob us of our ability to enjoy and
experience peace of mind. Through Buddhist meditation we can learn to respond to life’s challenges with a peaceful and positive attitude. As a result all our ordinary problems will fall away and we can face life with joy, stability and profound inner peace. Through this, we will be able to keep a calm and happy mind in all situations.  Everyone welcome.