Choose Happiness Mini-peace Retreat

Choose Happiness – Mini-peace retreat

Choose Happiness offers a transformative journey into understanding the true nature of happiness. This retreat challenges the common belief that happiness is dependent on external factors like material possessions or relationships. Instead, it guides participants to discover that genuine, lasting happiness is found within themselves.

Benefits:

  • Understanding True Happiness:
    • Gain insights into the real causes of happiness, moving beyond the superficial pursuit of external pleasures.
  • Inner Peace and Joy:
    • Experience the profound satisfaction that comes from connecting with the inner source of happiness within your own heart.
  • Increased Confidence:
    • Strengthen your belief in your ability to achieve and maintain a peaceful, happy state of mind, even in the face of challenges.

The Choose Happiness Mini Peace Retreat is an opportunity to shift your perspective on happiness and begin cultivating a more fulfilling, joyful life from the inside out.

£18.00

Out of stock

Day / Time

Sun 10th November
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Course level

Suitable for everybody

Times

Session 1: 2.00 – 2.45pm

Session 2: 3.14 – 3.45 pm

Session 3: 4.15 – 5.00 pm

Fee

Price £18

Teacher

Bob Banks has been practising Kadampa Buddhism for over 30 years. Through his warm nature and engaging teachings he is able to convey Buddha’s teachings in a light and joyful way.

Location

Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, S11 8TG

Kadampa Meditaion Center in Sheffield

BENEFITS OF MEDITATION

Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships