Online Clear Mind Retreat 23rd January
Clear Mind Retreat – 10am to 3pm
Beginners Urban Day retreat
Take a break from your usual, busy routine and join us for this practical and meaningful Saturday retreat. The nature of our mind is clarity, like a clear sky, but it’s often clouded by busy, uncontrolled and sometimes negative thoughts.
Learn how to experience the inner peace and clarity of your own mind through simple and joyful meditations from the Buddhist tradition on this special meditation retreat.
You will also learn how to develop your own daily meditation practice.
There will be 3 x 1 hr sessions which include a Teaching and Meditations.