Clear, Blue Sky Mind Urban Retreat

Clear, blue sky mind Urban Retreat

The Clear Blue Sky Mind Urban Retreat draws inspiration from the teachings in Geshe Kelsang Gyatso’s illuminating books and is guided by a qualified meditator. Rooted in the meditations taught within Buddhist Mahamudra teachings, this retreat is designed to lead participants to an experience of inner peace and mental clarity through three powerful practices:

• Body of Light – A meditation that nurtures a sense of peace and lightness, helping participants connect with their mind’s true potential.
• Clarity – This practice reveals the clear and pure nature of the mind, fostering awareness and an expansive sense of space.
• The Root Mind – A profound meditation focused on accessing the mind’s most subtle and fundamental level, cultivating deep insight and inner stability.

These sessions enable participants to dissolve mental distractions and rest in a clear, peaceful state of mind.

These meditations are available to purchase as MP3 downloads at the centre.