DeClutter your Mind Meditation Workshop Sat 25th Nov 10am – 1pm

Lady jumping happy


Meditation Workshop
Sat 11th Nov

DeClutter your Mind
Sat 25th Nov
10am – 1pm

Every so often, we need to declutter. We usually feel great satisfaction when our kitchen, office, garage or bedroom is clean and tidy. But what about our mind?

While we need to reflect, understand, and make decisions, sometimes we can end up overthinking. Our thoughts become circular, negative, unclear, or stuck. We can find it impossible to let go, which is both exhausting and unproductive.

Certain meditations and ways of thinking derived from Buddha’s teachings can help us balance our mind, think more clearly and create a sense of calm as we navigate our world with all the stress and stimulation. 


Day / Time

Sat 25th November
10am – 1pm

Session 1: 10-11.15

Session 2: 12-1pm


Course level

Everyone welcome

FEE £20 (refreshment incl.)


Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, S11 8TG


Steve Givnan

Steve has been practising buddhism for over 25 years. He teaches with warmth and humour and has a down to earth manner.


Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships

Kadampa Sheffield Retford
Friday 9th Dec
6:30pm – 9:30pm
Kadampa Sheffield Retford
Saturday 21st Jan
9am – 8:30pm
Kadampa Sheffield Retford
Sat 25th February 2023
!0am – 1pm
Kadampa Sheffield Retford
Vajrasattva Retreat
Tues 13 Dec – Sat 17 Dec
Kadampa Sheffield Retford
Saturday 28th Jan
9am – 8:30pm
Kadampa Sheffield Retford
Saturday 7th Jan 2023
10am – 3pm
Kadampa Sheffield Retford
Saturday 14th Jan
10am – 3pm
Kadampa Sheffield Retford
               Sat 11th Feb                10 am – 1pm