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Kelsang Kekchog - Modern Buddhist Nun

Emptiness in Daily Life

Emptiness is the way things really are. Its the ways exist as opposed the way they appear.. It is not nothingness.

Just by gaining a small understanding of this we can use this in our daily life in all our acivities to help us overcome our real problems, which are our unpleasant feelings. If we begin to understand that everything that appears to us is illusory, just like things in a dream we will live our life without grasping. We will be able to treat everything lightly with flexibility of mind and respond to every situatation in a constructive way. It will give us real freedom and peace of mind.

Gen Kelsang Jigme the Resident Teacher of KMC Liverpool is the visiting Teacher who will give this day course.

Ordained as a monk in 1997 by Venerable Geshe Kelsang Gyatso, Gen Jigme has studied, practised and taught Kadampa Buddhism under Geshe Kelsang’s guidance in major Kadampa Centres throughout the UK for many years. He shows a humble, kind example as a practitioner and his clear explanations of Buddha’s teachings give us the confidence to practise them in our daily life.

This course is open to everyone and prior experience is necessary.

 

This is a practical based course where practices and methods will be explained enabling you to establish the internal tools to bring about positive inner transformation. Each session will include a combination of teachings and meditation. Suitable for beginners and everyone welcome.

Day / Time

Saturday 6th March  10am – 3pm

Course level

Suitable for everyone

Fee

£10  or access all online classes and workshops for £20 monthly click here. (excludes foundation programme)

Location

Online

The Resident Teacher of Kadampa Meditation Centre (KMC) Liverpool

If you cannot attend due to financial reasons, please contact us using the chat in the bottom corner

This class will be live-streamed.  When you have booked below you will be sent a link to access the class. (check Spam folder) If you can’t make the class or wish to see it again, you will have access to the recorded class for 48 hours once the live class has ended via a link that will be sent to you.

We recommend that you find a quiet, comfortable space to get the benefit out of the class. Most importantly, enjoy!

These classes are for everyone in our area of Sheffield. If you live elsewhere you can find your local centre who will be offering livestream classes here https://kadampa.org/map

BENEFITS OF MEDITATION

Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships