Thursday Evening Class
Day / Time
Fee
Price
£7 per class
Price range: £7.00 through £28.00
Course level
The Buddhist Way of Loving Kindness:
5 x week series.
This series is based on the book “The New 8 Steps to Happiness” by Geshe KelsangGyatso.
Everyone is welcome to join this 5 week one off series that is an introduction to a more in-depth study class called The Foundation Programme on the same book.
You can come to any of the 5 weeks or book the series.
Class £7 or £28 for 5
SEPT 3rd, 10th, 17th, 24th
OCT 1st
No classes on 8th and 15th Oct due to Fall Festival
Teacher
Gen Lekchog is the Resident Teacher at KMC Sheffield. Her warmth and kindness show in her teachings , and she is able to explain clearly Buddha’s profound teachings in a way that is suitable for everyone. Her having studied extensively on the Special Teacher Training Programme for many years make her very qualified.
Location
685-691 Ecclesall Road, Sheffield, S11 8TG
BENEFITS OF MEDITATION
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships
