Retford

5th – 26th September

Are you seeking a deeper connection with yourself and others?

Do you wish to cultivate a heart filled with compassion, love, and tranquility? Join us for this 4 week series —a transformative course designed to guide you towards inner peace and genuine happiness.

Benefits

  • Learn how to develop and nurture genuine love and compassion
  • Receive wisdom and guidance of experienced Kadampa meditation teachers
  • Integrate loving kindness into your daily life, transforming your relationships and your own sense of well-being.

#meditateinsheffield #innerpeace #liveinthemoment

Suitable for everyone Buddhist or non Buddhist 

These classes are a series, but each class stands alone too, so come to as many or few as you wish.

JOIN US and unlock the power of these practices to enrich your life all those around you.

This series is based on the book, New Eight Steps to Happiness by Venerable Kelsang Gyatso Rinpoche

EVERYONE WELCOME 🙂

£20.00

Day / Time

Thursday 7.00 – 8.15 pm
5 – 26 September
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Course level

Suitable for everybody

Fee

£7

ONLINE DISCOUNT: 4 classes for £20

Teacher

Lekchog smiling

Kelsang Lekchog is the Resident Teacher at KMC Sheffield. Her warmth and kindness show in her teachings , and she is able to explain clearly Buddha’s profound teachings in a way that is suitable for everyone. Her having studied extensively on the Special Teacher Training Programme for many years make her very qualified.

Location

Retford Chiropractic Wellness Centre
67 Grove Street
Retford
Nottinghamshire
DN22 6LA

BENEFITS OF MEDITATION

Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships