Festive Meditation & Meal. Sat 16th Dec 6.30pm
Festive Meditation & Meal.
Sat 16th Dec 6.30pm
Schedule
6.30pm Welcome Festive non alcoholic drink
7pm – Meditation
7.30pm – Festive Vegetarian Meal
Enjoy a welcome festive non-alcoholic drink on arrival, followed by a relaxing meditation to de stress in our beautiful meditation room, followed by a delicious Vegetarian festive meal with like minded people.
Coffee and chocolate for after.
A different way to spend the run up to Christmas.
A different way to spend the run up to Christmas.
Everyone is welcome.
£20 per head
£10 for children
£10.00 – £20.00
Day / Time
Sat 16th December
6:30pm
Course level
Everyone welcome
FEE £20 aduls
£10 Child
Location
Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, S11 8TG
685-691 Ecclesall Road, Sheffield, S11 8TG

BENEFITS OF MEDITATION
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships