Find Freedom Mini-peace Retreat
Find Freedom – Mini-peace retreat
The Mini Peace Retreat focuses on overcoming negative and distorted states of mind, which are the root of all suffering and problems.
By developing Higher Wisdom, participants learn to see through the illusion of self-centeredness and dispel self-grasping ignorance. This retreat guides participants to build a foundation of Higher Moral Discipline for emotional balance, leading to Higher Concentration—a deep, stable meditative focus essential for understanding our true nature.
Benefits:
- Develop insight to overcome self-centered views
- Achieve emotional balance and ethical discipline
- Cultivate deeper meditative concentration and clarity
- Experience inner freedom and reduced mental suffering
#meditateinsheffield #innerpeace #liveinthemoment
£20.00
Out of stock
Day / Time
Course level
Suitable for everybody
Times
Session 1: 2.00 – 2.45pm
Session 2: 3.15 – 3.55 pm
Session 3: 4.15 – 5.00 pm
Fee
Price £20
Location
Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, S11 8TG

BENEFITS OF MEDITATION
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships
