You can book your class below. See you soon!

Finding Stillness

Get off to a beautiful start to 2022 by finding the stillness of your own mind. 

During this retreat we will engage in a sublime meditation on the clarity of the mind which is deeply relaxing and empowering. Through it we gain deep insight into the flexible and limitless nature of our own mind and our own potential. By accessing the pure, clear nature of our mind, we gain the freedom to respond to our thoughts and feelings in the most constructive possible manner, and learn to stay calm and still from within no matter life throws at us. This retreat is suitable for beginners and for those with some experience of meditation.

£15.00

Clear

Day / Time

January 15th, Saturday
10am-3:15pm

Course level

Suitable for everyone

Fee

£15
If you cannot attend due to financial reasons, please contact us using the chat in the bottom corner.

Location

Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, GB S11 8TG

Streaming

This class will be live-streamed.  When you have booked below you will be sent a link to access the class.  

If you can’t make the class or wish to see it again, you will have access to the recorded class for 48 hours once the live class has ended via a link that will be sent to you. We recommend that you find a quiet, comfortable space to get the benefit out of the class.

BENEFITS OF MEDITATION

Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships