Free Your Mind

Based on the enlightening book, Universal Compassion by Venerable Geshe Kelsang Gyatso Rinpoche 
This workshop offers numerous benefits that will leave you feeling inspired and empowered.
  • Discover the profound healing nature of compassion as you delve into Buddha’s teachings on mind training, also known as “Lojong.”
  • Learn how to apply these transformative solutions to navigate through difficult times and unlock the potential to free your own mind. Our mind holds the key to our ultimate healing.
  • By embracing a positive perspective, we can transform our own challenges into opportunities for growth and development.
  • Through this process, we cultivate compassion, which serves as our greatest healer.
Don’t miss out on this incredible opportunity to explore these life-changing techniques. Join us for the half-day workshop and embark on a journey to heal your heart and liberate your mind.


Day / Time

Sat 27th Apr

Course level

Suitable for everybody


Session: 10 am – 1 pm


Price £20



Bob Banks has been practising Kadampa Buddhism for over 30 year. Through his warm nature and engaging teachings he is able to convey Buddha’s teachings in a light and joyful way.


Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, S11 8TG


Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships