
FREEDOM FROM CRAVING A special meditation Day Course Sat 17th Feb
Are you completely satisfied? Is anyone you know completely satisfied. Probably if we are honest, our answer would be no! We are constantly craving something, a cup of coffee, a new gadget, a new outfit, sometimes a new partner. And even when we have these things, can we ever say “Now I am completely satisfied?” Buddha explains that it is because we are lacking inner peace that we keep searching for something to fill the gap in our heart. This mind that seeks happiness in external things is called uncontrolled desire. Learn how to take control of your desires so they lead you the the real spruce of happiness- inner peace.
TEACHER
Gen Kelsang Tilopa has been a Resident Teacher in Buddhist Centres around the world for over 25 years, including the United States and Scotland. Gen Tilopa brings to the teachings of pure Kadam Dharma his varied life experiences to help and guide his students, and to show how pure Dharma teachings and practice can improve the quality of our daily lives at work, at home, and in our everyday relationships.
TIMES 10-3.30pm
10-11.15am
11.45am- 1pm
Lunch
2.15pm -3.30pm
Fee £30
Early bird discount – book before 17 Jan £25
Includes lunch
£25.00
Day / Time
Sat 17th Feb 2024
10am – 1pm
Session 1: 10-11.15
Session 2: 12-1pm
Day / Time
Sat 17th Feb 2024
TIMES 10-3.30pm
10-11.15am Session 1
11.45am- 1pm Session 2
Lunch
2.15pm -3.30pm Session 3
Course level
Everyone welcome
FEE £30 (Lunch incl.)
Location
685-691 Ecclesall Road, Sheffield, S11 8TG

BENEFITS OF MEDITATION
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships