Guru Yoga Mantra Retreat Tues 12th Dec – Thurs 14th Dec
Guru Yoga Mantra Retreat
Tues 12th Dec – Thurs 14th Dec
During this unguided retreat we will be engaging in the special request prayer – which is at the very heart of the spiritual practice of fortunate modern Kadampa disciples and pausing to recite the name mantra of our precious Guru.
We will spend silent time collecting the mantra to get a taste of this beautiful practice.
Everyone welcome, previous attendance may help but is not necessary as this retreat is unguided.
FREE
£0.00
Day / Time
Tues 12th Dec to
Thurs 14th Dec
Course level
Everyone welcome
FREE
Location
Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, S11 8TG
685-691 Ecclesall Road, Sheffield, S11 8TG

BENEFITS OF MEDITATION
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships