Friday 10.30 – 11.30am

These classes are a series but each class stands alone too, so come to as many or few as you wish. 

USE ANYTIME within 3 months


Series: Mindful practice for daily life 


APRIL 19th, 26t
MAY 3rd, 10th, 17th, 24rd
(No class 29th May – Spring Festival) 


•Embark on a transformative journey with our meditation class series Mindful practices for Daily Life

•Each session will explore the foundational principles of ethical living and lojong, or training the mind.

•Learn to transform adversity into opportunities for growth by incorporating mindful daily practices that promote harmony and compassion.

•Classes include guided meditations, teachings and real-life applications.

•You will discover how to align your thoughts, speech, and actions with the teachings of Buddha in a meaningful and sustainable way.


Next series: Living with Harmony & Integrity

JUNE 7th, 14th, 21th, 28th
JULY 5th, 12th, 19th 

Summer break

Classes return beginning of Sept
(See details on web for Summertime Retreat)

 Suitable for everyone Buddhist or non Buddhist 

JOIN US and unlock the power of these practices to enrich your life all those around you.


The book of reference during this series will be universal compassion by Geshe Kelsang Gyatso 

Teacher: Kelsang Lekchog



Day / Time

Friday 10.30am – 11.30am 

Course level

Suitable for everyone



MEDITATION DISCOUNT CARD: 5 x classes for £20


Bradbury Makers’ Shed (In the Walled Garden) Hillsborough Park Middlewood Road
Sheffield S64HD 






Kelsang Lekchog is the Resident Teacher at KMC Sheffield. Her warmth and kindness show in her teachings , and she is able to explain clearly Buddha’s profound teachings in a way that is suitable for everyone. Her having studied extensively on the Special Teacher Training Programme for many years make her very qualified.


Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships

Guided Meditation

Every class includes a chance to practise meditation. No prior experience, special equipment or special clothes are necessary – just come as you are. We meditate sitting on chairs & all the meditations are guided.


From Buddha’s teachings, these practical talks help us to solve our daily problems and find peace, happiness and, if we wish, a deeper purpose in our busy lives.

Concluding Mediation

We spend a short time mediating on the talk we have just listened to. We to come to a conclusion that will affect our daily life so we can improve the quality of our mind and therefore our whole experience of life