Become and Inner Being
Become an Inner Being – Mini-peace retreat
In our busy lives, we often seek relief in external comforts like coffee, social media, or conversations. While these can bring temporary solace, they don’t offer lasting peace.
In this mini peace retreat, explore what it means to become an inner being—someone who looks within to transform the mind and find solutions rooted in wisdom and compassion. By taking refuge in the timeless teachings of Buddha, get a taste of how with refuge in The Three Jewels, we can cultivate inner peace and free ourselves and others from suffering.
Benefits of this retreat:
- Experience genuine moments of inner calm and clarity.
- Learn practical tools to transform discomfort and dissatisfaction.
- Strengthen your compassion and connection to others.
With three peaceful sessions, this retreat offers a refreshing opportunity to turn inward and discover a source of joy that doesn’t depend on external circumstances.
Everyone is welcome!
£20.00
Day / Time
Course level
Suitable for everybody
Times
Session 1: 10am -10.45am
Session 2: 11.15am – 11.55am
Session 3: 12.15pm – 1pm
Fee
Price £20
Location
Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, S11 8TG

BENEFITS OF MEDITATION
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships
