Inner Transformation
Inner Transformation – Mini Peace Retreat
We often feel controlled by our thoughts and emotions, reacting automatically to whatever our mind tells us. But true freedom comes from taking control of our mind rather than being controlled by it.
In this 3 short-session mini peace retreat, we will explore Buddha’s teachings on karma, and learn how to change the way we experience ourselves and the world. By mastering our mind, we not only gain inner peace but also take control of the karma we create—shaping our future experiences with wisdom and intention.
Benefits of This Workshop:
- Gain Mental Freedom – Stop being ruled by negative thoughts and emotions.
- Develop Inner Strength – Learn to respond wisely rather than react impulsively.
- Take Control of Your Karma – Create positive actions that shape a better future.
- Experience Lasting Peace – Transform your mind for a more joyful, balanced life.
Open to everyone. No experience needed.
Join us and begin your journey to a happier, more loving life.
#meditateinsheffield #innerpeace #karma #happylife #modernbuddhism

£20.00
Day / Time
Course level
Suitable for everybody
Times
Session 1: 10am -10.45am
Session 2: 11.15am – 11.55am
Session 3: 12.15pm – 1pm
Fee
Price £20
Location
Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, S11 8TG

BENEFITS OF MEDITATION
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships
