01142 661 142

letting go of stress Dec 7th

£15.00

Life can seem stressful and difficult at the best of times, and particularly around the festive season. Learn how to develop positive attitudes and views that will help you stay calm, happy and peaceful with situations and increase harmony in relationships with others. This way everyone will be happy.

The course will consist of 2 sessions with a break for refreshments. There will be guided meditations and teachings based on Buddhist’s texts by the author Geshe Kelsang Gyatso Rinpoche.

This course is suitable for everyone.
Category:

Description

Life can seem stressful and difficult at the best of times, and particularly around the festive season. Learn how to develop positive attitudes and views that will help you stay calm, happy and peaceful with situations and increase harmony in relationships with others. This way everyone will be happy.

The course will consist of 2 sessions with a break for refreshments. There will be guided meditations and teachings based on Buddhist’s texts by the author Geshe Kelsang Gyatso Rinpoche.

This course is suitable for everyone.