Live class Friday 12noon
8 steps to a happy life.
Term dates – Fri 10th September
Fri Sept 10th -Dec 17th Available as In-Person class (booking required)
We all know that nothing compares to the feeling of genuine love.
It takes us out of the ordinary and allows us to become the best version of ourself.
But for most of us, genuine feelings of unconditional love are rare and fleeting.
Rather than just wait in hope for love to come and takes us by surprise, what if we were able to consciously nurture this powerful mind so it became a regular part of our life?
What if we could grow our minds of love and compassion to encompass more and more people? How would this change our world? How would it change us?
Geshe Kelsangs book The New Eight Steps to Happiness explains a beautiful and extensive meditation on love and compassion that comprises one of Buddhism’s best loved and most enduring teachings.
In this series of classes, we are invited to go on a journey, to discover how it is possible let go of all our self sabotaging minds and replace them with powerful minds of love and compassion, minds that bring us limitless joy and confidence.
For centuries these instructions have brought lasting peace and serenity to countless people.
The journey isn’t long. It’s only 8 steps…to happiness!
Day / Time
Suitable for everyone
If you cannot attend due to financial reasons, please contact us using the chat in the bottom corner.
Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, GB S11 8TG
This class will be live-streamed. When you have booked below you will be sent a link to access the class.
If you can’t make the class or wish to see it again, you will have access to the recorded class for 48 hours once the live class has ended via a link that will be sent to you. We recommend that you find a quiet, comfortable space to get the benefit out of the class.
Bob Has been practising Kadampa Buddhism for over 30 year. Through his warm nature and engaging teachings he is able to convey Buddha’s teachings in a light and joyful way.
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships