You can book your class below. See you soon!

WEEKLY DROP-IN CLASSES

Open as normal this week!

Live class Friday 12noon

Learn Buddhism
3Universal Compassion – How to find hope, energy and power
 
During these very uncertain and difficult times when we look at the world around us, we may find ourself feeling powerless, fatigued and disillusioned. Really wanting to help others and our world situation,  but not knowing how to or feeling it is impossible.
During this course we will be using meditations from Venerable Geshe Kelsang Rinpoche’ book ‘Universal Compassion’ 
This special book contains teachings on Training the Mind that show us how the difficulties of normal daily life into positive experiences that make us empowered energetic and full of hope. 

 

Everybody welcome!

Class dates:
April 29th,
May 6rd, 13th, 20th, 27th 

£5.00

Day / Time

Friday 12noon

Course level

Suitable for everyone

Fee

£5
If you cannot attend due to financial reasons, please contact us using the chat in the bottom corner.

Location

Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, GB S11 8TG

Steve Givna Kadampa Meditation Centre Sheffield

Bob Has been practising Kadampa Buddhism for over 30 year. Through his warm nature and engaging teachings he is able to convey Buddha’s teachings in a light and joyful way.

BENEFITS OF MEDITATION

Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships