You can book your class below. See you soon!

Live class Tuesday 12noon

Universal Compassion – How to find hope, energy and power 
During these very uncertain and difficult times when we look at the world around us, we may find ourself feeling powerless, fatigued and disillusioned. Really wanting to help others and our world situation,  but not knowing how to or feeling it is impossible.
During this course we will be using meditations from Venerable Geshe Kelsang Rinpoche’ book ‘Universal Compassion’
This special book contains teachings on Training the Mind that show us how the difficulties of normal daily life into positive experiences that make us empowered energetic and full of hope.

 

Everybody welcome!

Drop in Class no need to book. Just turn up!
You are booking the next available class.
Class dates:
April 26th,
May 3rd, 10, 17th, 24th 31st
June 7th

£5.00

Day / Time

Tuesdays 12 noon till 1pm

Course level

Suitable for everyone

Fee

£5
If you cannot attend due to financial reasons, please contact us using the chat in the bottom corner.

Location

Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, GB S11 8TG

WEEKLY DROP-IN CLASSES

Open as normal this week!

BENEFITS OF MEDITATION

Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships