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Kelsang Kekchog - Modern Buddhist Nun

Finding Peace in an uncertain World – Modern Buddhism 
Term dates: Jan 13th to Feb 10th

This feature class with Kelsang Lekchog covers a wide range of engaging topics.

During these classes we will be following the text Modern Buddhism by Geshe Kelsang Gyatso Rinpoche (available as a free e book download) 
Everyone wants to find peace of mind, particularly during these uncertain times. It seems as if our lives are becoming ever more unpredictable and as a result of this much anxiety, stress and worry pervades many people’s minds.
Buddha taught methods called the Larmim, which means stages of the path to enlightenment. Anyone can practice lamrim, you don’t need to be a Buddhist, or have any wish to become one, but if you want to learn ways to develop and maintain a happy and peaceful mind in difficult times then these teachings and meditations will help you do that. 
Discover the joyful path that these meditations take us on and learn how to develop and maintain a peaceful mind, eventually all the time.

This is a practical based course where practices and methods will be explained enabling you to establish the internal tools to bring about positive inner transformation. Each session will include a combination of teachings and meditation. Suitable for beginners and everyone welcome.

Day / Time

Wednesday 7pm – 8:15pm

Course level

Suitable for everyone

Fee

£6 per class or access all online classes and workshops for £20 monthly click here. (excludes foundation programme)

Location

Online

You are purchasing the next available online class.
Dates: Jan 13th, 20th, 27th Feb 3rd, 10th

Kelsang Lekchog is the Resident Teacher here at KMC Sheffield.

If you cannot attend due to financial reasons, please contact us using the chat in the bottom corner

This class will be live-streamed.  When you have booked below you will be sent a link to access the class. (check Spam folder) If you can’t make the class or wish to see it again, you will have access to the recorded class for 48 hours once the live class has ended via a link that will be sent to you.

We recommend that you find a quiet, comfortable space to get the benefit out of the class. Most importantly, enjoy!

These classes are for everyone in our area of Sheffield. If you live elsewhere you can find your local centre who will be offering livestream classes here https://kadampa.org/map

BENEFITS OF MEDITATION

Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships

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