Live Online class Wednesday 15th July 7pm
This series of Mediation classes will be based on the book
‘How to Transform Your Life‘ by Geshe Kelsang Gyatso Rinpoche.
Come on a blissful journey into the peace of your own mind.
During our life we go on many external journeys to different places, and we put a lot of time and energy into these, but do we ever really find what we are looking for? The most important journey is that of life which in turn depends on the quality of our mind, whether we are heading for happy destinations or unhappy ones. By practising the scientific methods explained in this book we can lean how to transform our mind from a negative state to a positive state. Through training we can make ourself happy all the time by developing and maintaining a peaceful mind.
All classes are drop in, so you can join at any point of the series.