Meditate in nature, Relax & Breathe, Barnsley

Meditate in Nature – Just Be

Disconnect from the chaos of everyday life and reconnect with your peace in this beautiful Nature Reserve.

Using Buddhist Teachings, suitable for everyone, we will explore techniques that enable us to tune into a peaceful heart.

During our meditation workshop, you will learn:

• Practical methods that will help us to let go of the busyness of everyday life and learn to unwind from stress.
• Opportunities to chat with like minded people in a relaxing natural environment.
• An opportunity to explore the nature reserve at your leisure after or before the workshop

Venue Information:

Please come to the main entrance at Cannon Hall Museum where you will be directed to the Spencer Wing. Parking is in the lower car park whatthreewords lavished.struck.reforming. It is a 5 minute walk through the parklands to the Museum. If you have accessibility issues please contact Cannon Hall Museum in advance 01226 772002