Meditation & Mantra Meditation Workshop Sat 11th Nov 10am – 1pm

Lady jumping happy

Meditation & Mantra 

Meditation Workshop
Sat 11th Nov
10am – 1pm
Protect your mind, find healing and peace through meditation and mantra.
Mantra means mind protection. It can be used in many ways to help us, protect us, gain concentration and help us change our mind from negative to positive. It can be used in a simple way and in a profound way. During this course you can discover the power of mantra and how you can use it to help calm your mind in times of crisis and also to go deeper and connect with enlightened power. 

with Resident Teacher Gen Kelsang Lekchog

Refreshments included 
Cafe also open during break


Suitable for all levels of experience, especially beginners.



Day / Time

Sat 11th November
10am – 1pm

Session 1: 10-10.45

Session 2: 11.10-11.50

Session 3: 12.15-1pm


Course level

Everyone welcome

FEE £20 (refreshment incl.)


Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, S11 8TG


Gen Kelsang Lekchog

is the Resident Teacher at KMC Sheffield. She has been a student of Geshe Kelsang Gyatso Rinpoche for 25 years and has a great deal of experience of putting Buddhas Teachings into practice as modern day practioner.


Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships

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               Sat 11th Feb                10 am – 1pm