Meditation & Mantra Meditation Workshop Sat 11th Nov 10am – 1pm
Meditation & Mantra
Meditation Workshop
Sat 11th Nov
10am – 1pm
£20
Protect your mind, find healing and peace through meditation and mantra.
Mantra means mind protection. It can be used in many ways to help us, protect us, gain concentration and help us change our mind from negative to positive. It can be used in a simple way and in a profound way. During this course you can discover the power of mantra and how you can use it to help calm your mind in times of crisis and also to go deeper and connect with enlightened power.
with Resident Teacher Gen Kelsang Lekchog
Refreshments included
Cafe also open during break
Suitable for all levels of experience, especially beginners.
£20.00
Day / Time
Sat 11th November
10am – 1pm
Session 1: 10-10.45
Session 2: 11.10-11.50
Session 3: 12.15-1pm
Course level
Everyone welcome
FEE £20 (refreshment incl.)
Location
Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, S11 8TG
685-691 Ecclesall Road, Sheffield, S11 8TG
Teacher
Gen Kelsang Lekchog
is the Resident Teacher at KMC Sheffield. She has been a student of Geshe Kelsang Gyatso Rinpoche for 25 years and has a great deal of experience of putting Buddhas Teachings into practice as modern day practioner.
BENEFITS OF MEDITATION
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships
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