Meditation & Meal
FUNDRAISING EVENT. NEXT EVENT: LOVE, PEACE & ITALIAN CUISINE
Friday 23rd June 7pm – 9.30pm
Enjoy a relaxing evening with a difference of a Guided Meditation followed by a delicious 2 course Vegetarian meal with non-alcoholic drinks and coffee/tea for afters.
£20.00
Day / Time
Fridays
7pm – Meditation
7pm – Meditation
7.30pm – Meal
Course level
Suitable for everyone
Fee
FUNDRAISER
£20 per person
children under 16 – half price
Location
Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, GB S11 8TG
685-691 Ecclesall Road, Sheffield, GB S11 8TG

BENEFITS OF MEDITATION
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships