Overcoming Difficult Relationships
Overcoming difficult relationships
Discover practical Buddhist wisdom to bring peace and harmony into your interactions.
In this workshop, you’ll learn how to apply the timeless teachings of Kadampa Buddhism to navigate challenging relationships with patience, compassion, and understanding.
Whether you’re struggling with family, friends, colleagues, or partners, this workshop will help you develop the inner strength and wisdom needed to create more harmonious and fulfilling connections in your life.
Benefits
- Receive guided meditation, insightful teachings, and practical exercises to help you find harmony in your relationships.
- Gain the tools to let go of anger, reduce conflict, and cultivate empathy.
- Learn how to approach even the most difficult relationships with a calm and open heart.
#meditateinsheffield #innerpeace #liveinthemoment
£20.00
Day / Time
Course level
Suitable for everybody
Times
10 am – 11.15 am
Refreshment break
12.00 – 1 pm
Fee
Price £20
Teacher
Jo Kite is a student of Kadampa Buddhism of many years experience. She is an experienced teacher having taught classes and courses for a long time.
Jo is very warm and students can easily relate to the teachings and put them into practice.
Location
Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, S11 8TG
BENEFITS OF MEDITATION
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships
