Starting Sept 9th to Dec 16th 

Actions for happiness:

8 steps to a happy life.

 Starting Thursday Sept  9th 


We all know that nothing compares to the feeling of genuine love.
It takes us out of the ordinary and allows us to become the best version of ourself.
But for most of us, genuine feelings of unconditional love are rare and fleeting.

Rather than just wait in hope for love to come and takes us by surprise, what if we were able to consciously nurture this powerful mind so it became a regular part of our life?

What if we could grow our minds of love and compassion to encompass more and more people? How would this change our world? How would it change us?

Geshe Kelsangs book The New Eight Steps to Happiness explains a beautiful and extensive meditation on love and compassion that comprises one of Buddhism’s best loved and most enduring teachings.

In this series of classes, we are invited to go on a journey, to discover how it is possible let go of all our self sabotaging minds and replace them with powerful minds of love and compassion, minds that bring us limitless joy and confidence.

For centuries these instructions have brought lasting peace and serenity to countless people.
The journey isn’t long. It’s only 8 steps…to happiness!

Everyone is welcome to these classes no prior experience of meditation is necessary. You can join the classes at any point in the term.

Day / Time

Thursday 7pm – 8:15pm

Course level

Suitable for everyone


£6 per class


Chiropractic Wellness Centre
67 Grove St
DN22 6LA

You are booking the next available class
Sept 9th, 16th, 23rd, 30th,
Oct 7th, 14th, 21st
Nov 4th, 11th, 18th, 25th 
Dec 2nd, 9th, 16th


At the time of booking you agree to follow our covid safe guidelines see below

Kelsang Lekchog is the Resident Teacher at KMC Sheffield. Her warmth and kindness show in her teachings , and she is able to explain clearly Buddha’s profound teachings in a way that is suitable for everyone. Her having studied extensively on the Special Teacher Training Programme for many years make her very qualified.

Eight steps to happiness book