Retford Thursday Classes
Often however, we identify with our faults and limitations
By training our mind in meditation we can gradually improve our qualities – this is guaranteed. To do this we need to focus on our potential and not discourage ourselves by focusing on our faults. Buddha shows us how to do this – find out more in this series of classes.
October 6th, 13th 20th
£6.00
Day / Time
Thursdays 7PM
Course level
Suitable for everyone
Fee
£6
If you cannot attend due to financial reasons, please contact us using the chat in the bottom corner.
Location
Chiropractic Wellness Centre 67 Grove St Retford DN22 6LA
Kelsang Lekchog is the Resident Teacher at KMC Sheffield. Her warmth and kindness show in her teachings , and she is able to explain clearly Buddha’s profound teachings in a way that is suitable for everyone. Her having studied extensively on the Special Teacher Training Programme for many years make her very qualified.
BENEFITS OF MEDITATION
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships
From Buddha’s teachings, these practical talks help us to solve our daily problems and find peace, happiness and, if we wish, a deeper purpose in our busy lives.
We spend a short time mediating on the talk we have just listened to. We to come to a conclusion that will affect our daily life so we can improve the quality of our mind and therefore our whole experience of life
