Rotherham Thursday Classes

Kadampa Meditation Rotherham
Learn to meditate and experience daily peace that comes from establishing a regular meditation practice. Learn meditations to relax body and mind, find inner peace, achieve mental clarity and focus that will help you in your daily life. A natural development of meditation practice is that your mental approach to life becomes one of compassion and kindness.
These classes include 2 guided meditations and teaching. 

Everybody welcome!

Drop in Class no need to book. Just turn up! 
You are booking the next available class.

 Everybody welcome!

Day / Time

Thursday 7:30pm

Course level

Suitable for everyone

Fee

£6
If you cannot attend due to financial reasons, please contact us using the chat in the bottom corner.

Location

Wickersley Community Centre,
286 Bawtry Rd
S66 1JJ

Bob Banks
Bob Has been practising Kadampa Buddhism for over 30 year. Through his warm nature and engaging teachings he is able to convey Buddha’s teachings in a light and joyful way.

BENEFITS OF MEDITATION

Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships