The Happiness Habit

The Happiness Habit – Mini Peace Retreat

Discover the key to lasting happiness through the power of love. In this special mini peace retreat, we will explore the three types of love—affectionate love, cherishing love, and wishing love—as explained by Geshe Kelsang Gyatso in How to Transform Your Life.

Through 3 short sessions, which include a brief teaching followed by a guided meditation, we will learn how to cultivate these qualities in our daily lives. Just as a mother naturally loves and cares for her child, we too can develop an open and loving heart toward others. By deepening our love, we create the habit of happiness — bringing peace and harmony to ourselves and those around us.

Benefits of attending this retreat

• Learn how to develop a more loving mindset 
• Discover where the real source of happiness comes from 
• Build positive habits for daily life 

Open to everyone. No experience needed.

Join us and begin your journey to a happier, more loving life.