You can book your class below. See you soon!

The Yoga of Buddha Heruka

the yoga of buddha heruka

During this special retreat we will engage in the practice of The Yoga of Buddha Heruka and be guided through the essential meditations of Heruka Body Mandala.

Please note: To participate in this retreat, you must have received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini within the New Kadampa Tradition or have the intention to do so.
There will be 3 sessions for this retreat throughout the day.

£15.00

Clear

Day / Time

January 30th, Saturday
10am-3:15pm

Course level

More in-depth

Fee

£15
If you cannot attend due to financial reasons, please contact us using the chat in the bottom corner.

Location

Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, GB S11 8TG

Streaming

This class will be live-streamed.  When you have booked below you will be sent a link to access the class.  

If you can’t make the class or wish to see it again, you will have access to the recorded class for 48 hours once the live class has ended via a link that will be sent to you. We recommend that you find a quiet, comfortable space to get the benefit out of the class.

BENEFITS OF MEDITATION

Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships