Think Happy – Be Happy Mini Peace Retreat Sat 14th Oct 10am – 1pm
Think Happy – Be Happy
Mini Peace Retreat
Sat 14th Oct 10am – 1pm
Do you sometimes find it difficult to see the positive side of things in life?
Ever find yourself thinking negatively about yourself and the world?
During this mini retreat you will learn that what you think, determines how you feel. The real source of happiness is inner peace. if we can develop ways of thinking that keep our mind peaceful, instead of harbouring un peaceful thoughts, we will always feel happy.
This mini retreat will:
* Give you a bite size experience of retreat
* Give you techniques to control your mind
* Give you experience of meditations that enable you to find the real source of happiness
with Kadampa Teacher Jo Kite
Times
Session 1: 10am – 10:45am
Break
Session 2: 11:10am – 11:50am
Break
Session 3: 12:15pm – 1pm
Cost £20
Refreshments included
Cafe also open in breaks
Suitable for all levels of experience, especially beginners.
£20.00
Day / Time
Sat 14 October
10am – 1pm
Course level
Everyone welcome
Fee: £20
If you cannot attend due to financial reasons, please contact us using the chat in the bottom corner.
Location
Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, S11 8TG
685-691 Ecclesall Road, Sheffield, S11 8TG
BENEFITS OF MEDITATION
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships
Friday 9th Dec
6:30pm – 9:30pm
6:30pm – 9:30pm
Saturday 21st Jan
9am – 8:30pm
9am – 8:30pm
Sat 25th February 2023
!0am – 1pm
!0am – 1pm
Vajrasattva Retreat
Tues 13 Dec – Sat 17 Dec
Tues 13 Dec – Sat 17 Dec
Saturday 28th Jan
9am – 8:30pm
9am – 8:30pm
Saturday 7th Jan 2023
10am – 3pm
10am – 3pm
Saturday 14th Jan
10am – 3pm
10am – 3pm
Sat 11th Feb 10 am – 1pm