You can book your class below. See you soon!

Un-Guided Vajrasattva retreat Sat 25th June

Modern Buddhism

On this day retreat we can deepen our understanding and experience of karma and purification.

In particular we will be gaining practical experience of Vajrasattva meditation, the Buddha of purification, through which we can purify and release our mind from all its negativity. Through this practice we will naturally become happier, our mind more flexible, and that our meditation practice in general will become more effective.

 we will also discover what causes our negativity, our negative karma, and how to avoid creating negativity through controlling our mind.  The retreat will include traditional Kadampa Buddhist prayers and meditation.

Day / Time

Saturday 21st May
10 – 1.00pm

£15.00

Clear

Day / Time

Saturday 25th June
Session times:
9.30-10.30, 11.30-12.30,
2-3pm

Course level

Suitable for everyone

Fee

£15 per day
If you cannot attend due to financial reasons, please contact us using the chat in the bottom corner.

Location

Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, GB S11 8TG

BENEFITS OF MEDITATION

Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships