Actions for happiness:

8 steps to a happy life.

 Term dates – Wed Sept 8th  – Wed Dec 15th

Now available as In-Person class (booking required)

This feature class with Kelsang Lekchog covers a wide range of engaging Buddhist topics.

In this series of classes clear methods are simply presented for transforming all life’s difficulties into valuable spiritual insights, for improving our relationships, and for bringing greater patience, empathy and compassion into our daily life. These methods have inspired generations of Buddhist practitioners for almost a thousand years, and brought lasting peace, inspiration and serenity to countless people. The New 8 Steps to Happiness is a detailed and practical explanation of one of Buddhism’s best-loved teachings, Eight Verses of Training the Mind, by the great Bodhisattva, Langri Tangpa. This incredible text explains step by step, how to deepen our happiness and peace from within.  Each session we will understand and meditate on one of the essential steps.

This is a wonderful opportunity to learn on how to develop and strengthen authentic love and compassion and to transform all our daily situations into opportunities for spiritual growth.

You do not need to be a Buddhist to attend these Buddhist meditation classes and they are attended by people from all walks of life. The classes include two guided meditations and a talk that relates to the basic teachings of Kadampa Buddhism.

This is a practical based course where practices and methods will be explained enabling you to establish the internal tools to bring about positive inner transformation. Suitable for beginners and everyone welcome.

Day / Time

Thursday 7:30pm-8:45

Course level

Suitable for everyone

Fee

£6 per class or Pre-pay

Location

Chiropractic Wellness Centre
67 Grove St
Retford
DN22 6LA

This feature class with Kelsang Lekchog covers a wide range of engaging topics. Drop in whenever you can as each class is self-contained.

The evening  includes 2 guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life. Not to be missed!

The classes conclude with the opportunity to discuss the class with the teacher and/or other members of the class.

This is a practical based course where practices and methods will be explained enabling you to establish the internal tools to bring about positive inner transformation. Each session will include a combination of teachings and meditation. Suitable for beginners and everyone welcome.

Kelsang Lekchog is the Resident Teacher at KMC Sheffield. Her warmth and kindness show in her teachings , and she is able to explain clearly Buddha’s profound teachings in a way that is suitable for everyone. Her having studied extensively on the Special Teacher Training Programme for many years make her very qualified.

Eight steps to happiness book