01142 661 142

Thursday 7pm

Day / Time

Thursday 7pm

Course level

Suitable for everyone

Fee

£4.50 per class or 5 for £18

Location

KMC Sheffield
685-691 Ecclesall Road
S11 8TG

Living Meditation
Oct 10th  – onwards 

The evening  includes  guided meditations from the Living Meditation series. The Living Meditation Series provides a comprehensive introduction to meditation, offering guidance at all levels for developing and deepening your meditation practice. In this class Learn meditations to relax body and mind, find inner peace, achieve mental clarity, and develop a kind and compassionate attitude towards others.
Not to be missed!

The classes conclude with the opportunity to discuss the class with the teacher and/or other members of the class.
Refreshments are provided

Kelsang Dragden – Buddhist Nun is a qualified Kadampa teacher. Having studied and practiced for over 20 years she is an example of someone who has deep faith and puts the teachings in to practice. Her warm friendly, compassionate  nature is an example for others to follow.