Day / Time
Tuesday 12 noon
Suitable for everyone
£4.50 per class or prepay 5 Classes for £18 click image below
685-691 Ecclesall Road
Letting go of Negative Thoughts.
Feb 24th – April 3rd
Drop in whenever you can as each class is self-contained.
The class includes 2 guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life. Not to be missed!
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships
Steve has been teaching and practising Kadampa Buddhism for many years. He
presents Buddha’s teachings in a light,
accessible way that is easy to integrate
into daily life. He is a very popular teacher who puts the teachings of Buddha into practice
in his daily life