From Conflict to Calm: Dealing with Difficult Relationships Saturday 7th November 2pm-5pm

Learn how to respond to conflict without losing your peace of mind.

When relationships become difficult, it’s easy to feel hurt, angry or personally attacked. In this workshop, we’ll explore Buddha’s practical advice for transforming conflict by changing the way we view challenging situations.

Discover how to avoid retaliation, reduce anger and respond with greater calm and understanding.

Benefits of Attending

  • Respond to conflict more peacefully
  • Stop taking difficult situations so personally
  • Develop greater calm and resilience

Everyone is welcome, including complete beginners.

Add to basket

£20.00

Day / Time

Saturday 7th November
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Course level

Everyone is welcome, including complete beginners.

Times:

2pm – 5pm
Session 1 2-3.15pm
Session 2 4pm-5pm

Teacher:

TBC

Fee

£20

Location

Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, S11 8TG

KMC Meditation Sheffield 

BENEFITS OF MEDITATION

Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships