WEEKLY MEDITATION CLASSES
Tuesday 12-1pm
with Steve Givnan
Wednesday 7-8.15pm
with Gen Lekchog
Thursday 7-7:40pm
with Jo Kite
Sunday 11am-12.15pm
with Gen Lekchog
Improve your concentration and focus in daily life. The sessions include guided meditations and instructions from an experienced teacher. Open to everyone, and you can drop-in at any point in the term.
Drop in 20 minute
Guided meditation sessions
11am
Tuesdays, Wednesdays, Thursdays & Fridays
“Donation” based class
WEEKLY IN-DEPTH CLASSES
Foundation Programme
Meaningful to Behold
Tuesdays 7pm – 9pm
General Program Class
Weekly Drop-in Classes
Thue 12 -1pm Wed 7pm 8.15pm
Drop-in Weekly Class
