A welcoming meditation group for people who live in Sheffield to learn simple meditation practices that reduce stress, calm the mind and that builds sustainable well-being. We also offer weekly clases in Hillsborough, Doncaster, Rotherham & Barnsley
Centre for Modern Buddhism
Select your journey:
Click any of the three links below to find out more.
Everybody Welcome!
Classes restart Wednesday 19th August @ 6.30pm with Tea and Buddhist Advice for a happy life. Class starts at 7pm
Starting to Meditate
If you would like to learn more about meditation, the simplest way is to come along to one of our meditation classes or events. We have a range of classes and events for beginners to attend. Why not try the 20-minute weekday meditation or one of our other classes and workshops?
What is Meditation?
Meditation is simply a method of training our mind to become peaceful. When our mind is peaceful we free ourselves from worries and mental discomfort and we allow true happiness to arise. The ultimate purpose of meditation is to develop our capacity to help others.
What is Modern Buddhism?
Modern Kadampa Buddhism is a special presentation of Buddha’s ancient teachings of compassion and wisdom that is especially suited to the people of our busy, modern world. This presentation is easy to understand and to put into practice. Everybody is welcome and no experience is necessary. For more information
