KADAMPA MEDITATION CENTRE SHEFFIELD
Buddhist Meditation and Teachings for Everyone
Everyone Welcome!
Learn practical meditation and Buddhist wisdom to help you develop a calmer, happier and more positive mind.
New to Meditation?
You don’t need any previous experience. Come along to a class and discover how meditation can help you develop greater inner peace and happiness in daily life.
MEDITATION WORKSHOP
Saturday 3rd October 10am – 1pm

What is Meditation?
Meditation is simply a method of training our mind to become peaceful. When our mind is peaceful we free ourselves from worries and mental discomfort and we allow true happiness to arise. The ultimate purpose of meditation is to develop our capacity to help others.

What is Modern Buddhism?
Modern Kadampa Buddhism is a special presentation of Buddha’s ancient teachings of compassion and wisdom that is especially suited to the people of our busy, modern world. Everybody is welcome and no experience is necessary. For more information




