Change Your Thoughts from Negative to Positive

Centre for Modern Buddhism

Classes, courses, workshops, retreats.

Everybody Welcome!

Special Day Retreat

Freedom From Painful Feelings

How to dissolve painful feelings with wisdom

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International Children's Day Treasure Hunt: Find Peace Inside

A Treasure Hunt to Celebrate International Children’s Day

Would you like your children to find peace and to learn how to navigate life’s challenges?

In this special event childen will:

Search for clues
Engage in mindful activities
Learn how to calm and clear the mind

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Make your own mala

Make your own mala course

In this special day course you will learn:

What is a mala and how we use one
How to make a mala
Experience mantra recitation to calm and clear the mind.

Numbers are limited to 15. Book early to reserve your place!

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International Children’s Day Special Event

Sun 1 Jun

OFFERING OUR FAITH RETREAT

Wed 4 Jun

SPECIAL WORKSHOP

Sun 15 Jun 10 am – 5 pm

Weekly Meditation

Classes

Workshops &

Retreats

Weekly Classes in

Other Areas

SIMPLY MEDITATE

30-minute guided meditation.

Tuesdays 11.00am

FREE DROP-IN

20-minute guided meditation.

Fridays 11.00am

Centre Cherishing Fridays 10 am – noon.

About Volunteering

At a Kadampa Centre you can’t help but marvel at how smoothly and efficiently it is run by dedicated teams of kind-hearted people. One of the incredible aspects of Geshe-la’s vision for flourishing modern Kadampa Buddhism is how everyone joins in to volunteer and support our centres.

Why volunteer?

Volunteering is an integral and extremely rewarding part of spiritual practice. You get the opportunity to engage in meaningful, joyful work together with others. Through giving your time freely and cherishing those who will attend classes and events at the centre, you can experience directly how this not only benefits others but makes you feel happy and fulfilled. All levels of volunteer experience are welcome! We have something for everyone.

Starting to Meditate

If you would like to learn more about meditation, the simplest way is to come along to one of our meditation classes or events. We have a range of classes and events for beginners to attend. Why not try the 20-minute weekday meditation or one of our other classes and workshops?

What is Meditation?

Meditation is simply a method of training our mind to become peaceful. When our mind is peaceful we free ourselves from worries and mental discomfort and we allow true happiness to arise. The ultimate purpose of meditation is to develop our capacity to help others.

Many of us lead very busy lives, and finding the space to turn inwards and meditate each day can be a struggle in itself. But meditation allows us to recover our strength, collect our thoughts and to see things in perspective. With a peaceful mind, we are then far more likely to find solutions to our problems and respond constructively without loss of heart.

What is Modern Buddhism?

Modern Kadampa Buddhism is a special presentation of Buddha’s ancient teachings of compassion and wisdom that is especially suited to the people of our busy, modern world. This presentation is easy to understand and to put into practice. Everybody is welcome and no experience is necessary. For more information

Check the Kadampa Blog

Podcast: Why lasting happiness is possible

by Kadampa Podcasts

MONTHLY MEMBERSHIP

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