Change Your Thoughts from Negative to Positive
- Centre for Modern Buddhism
Classes, courses, workshops, retreats.
Everybody Welcome!
The centre is closed for the Spring break from Saturday 24th to ay
OFFERING OUR FAITH RETREAT
Wed 4 Jun
SPECIAL WORKSHOP
Sun 15 Jun 10 am – 5 pm
Weekly Meditation
Classes
Workshops &
Retreats
Weekly Classes in
Other Areas
SIMPLY MEDITATE
30-minute guided meditation.
Tuesdays 11.00am
FREE DROP-IN
20-minute guided meditation.
Fridays 11.00am
Centre Cherishing Fridays 10 am – noon.
About Volunteering
At a Kadampa Centre you can’t help but marvel at how smoothly and efficiently it is run by dedicated teams of kind-hearted people. One of the incredible aspects of Geshe-la’s vision for flourishing modern Kadampa Buddhism is how everyone joins in to volunteer and support our centres.
Why volunteer?
Volunteering is an integral and extremely rewarding part of spiritual practice. You get the opportunity to engage in meaningful, joyful work together with others. Through giving your time freely and cherishing those who will attend classes and events at the centre, you can experience directly how this not only benefits others but makes you feel happy and fulfilled. All levels of volunteer experience are welcome! We have something for everyone.
Starting to Meditate
What is Meditation?
Meditation is simply a method of training our mind to become peaceful. When our mind is peaceful we free ourselves from worries and mental discomfort and we allow true happiness to arise. The ultimate purpose of meditation is to develop our capacity to help others.
Many of us lead very busy lives, and finding the space to turn inwards and meditate each day can be a struggle in itself. But meditation allows us to recover our strength, collect our thoughts and to see things in perspective. With a peaceful mind, we are then far more likely to find solutions to our problems and respond constructively without loss of heart.
What is Modern Buddhism?
Modern Kadampa Buddhism is a special presentation of Buddha’s ancient teachings of compassion and wisdom that is especially suited to the people of our busy, modern world. This presentation is easy to understand and to put into practice. Everybody is welcome and no experience is necessary. For more information
