“The Buddhist Way of Loving Kindness” Meditation Workshop Sat 14 Nov 10am – 1pm

"The Buddhist Way of Loving Kindness" Meditation Workshop Sat 14 Nov 10am - 1pm
Discover how developing loving kindness can bring greater happiness, connection and peace into your life.
We all want to be happy and free from problems, but sometimes the way we relate to ourselves and others can get in the way. In this workshop, we’ll explore the Eight Verses of Training the Mind by Geshe Langri Tangpa, as presented in The New Eight Steps to Happiness.
Through simple meditation and practical advice, discover how cultivating loving kindness can transform the way you experience yourself, other people and everyday life.
Benefits of Attending
* Develop greater loving kindness and compassion
* Improve your relationships with others
* Discover practical ways to create greater happiness and inner peace
Everyone is welcome, including complete beginners.

 

This product is currently out of stock and unavailable.

Day / Time

Saturday 14 November
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Course level

Suitable for Everyone

Times:

10-11.15am
12-1pm

Fee

£20

Lunch available: £6

Teacher

Teacher to be confirmed.

Location

Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, S11 8TG

BENEFITS OF MEDITATION

Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships