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Every day we remember the extraordinary kindness of Venerable Geshe-la, our Root Guru and Founder of the New Kadampa Tradition.

But to celebrate the auspicious day of June 4th, which is both Turning the Wheel of Dharma day and Venerable Geshe-la’s birthday, at Kadampa centres around the world, with minds of rejoicing and gratitude, we offer him our faith through using the special prayer Request to the Holy Spiritual Guide Venerable Geshe Kelsang Gyatso from his Faithful Disciples and collecting our Guru’s name mantra in a one-day retreat.

What if real relaxation came not from escaping life, but from understanding it more deeply?

In Buddhism, relaxing into reality refers to meditating on emptiness — the true nature of things — and letting go of the tight, stressful way we often hold onto ourselves and the world.

We can sometimes feel stuck in the past. Overthinking situations and conversations long gone. Reliving the emotions on a rollercoaster.

Learn how to let go of the past and be more present and have greater mental clarity and happiness in the special evening talk with Guest Teacher Gen Drölkyi, Resident Teacher at Manchester KMC

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Is a life beyond fear even possible? According to Buddha, fear doesn’t come from the situations around us as much as from how our mind responds to them. This means the anxiety and worry we experience isn’t fixed — it’s something we can learn to change.