Make Every Breath Count Mini-peace Retreat
£20.00
Make Every Breath Count – Mini-peace retreat
Our human life is rare, precious, and deeply meaningful — yet it often passes by unnoticed in the busyness of everyday life. In this workshop, we’ll explore the Buddhist teaching on precious human life and how recognizing its value inspires us to use each moment wisely.
By understanding how rare this opportunity is, we naturally develop a stronger spiritual focus, even while living busy modern lives. Through reflection and meditation, you’ll learn how to make every breath count by directing your life toward inner growth, purpose, and lasting happiness.
Benefits of Attending:
- Understand the rarity and value of human life
- Learn how to bring spiritual focus into daily life
- Use each moment as a meaningful step on the spiritual path
#meditateinsheffield #innerpeace #liveinthemoment #makeeverybreathcount #breathe #sheffield #meaning
Day / Time
Course level
Suitable for everybody
Times
Session 1: 10am -10.45am
Session 2: 11.15am – 11.55am
Session 3: 12.15pm – 1pm
Fee
Price £20
Location
Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, S11 8TG
BENEFITS OF MEDITATION
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships

