A LIfe Beyond Fear Workshop
£20.00
A Life Beyond Fear
Workshop
Is a life beyond fear even possible? According to Buddha, fear doesn’t come from the situations around us as much as from how our mind responds to them. This means the anxiety and worry we experience isn’t fixed — it’s something we can learn to change.
In this workshop, we’ll explore simple meditation methods that help us work with fear in a more skillful way. Rather than feeling overwhelmed by it, we can learn how to steady the mind, build confidence, and develop a deeper sense of calm and purpose in our daily life.
Benefits of Attending:
- Understand where fear really comes from
- Learn meditation methods to calm anxiety
- Develop greater confidence and inner stability
Everyone is welcome!
#meditateinsheffield #meditation #sheffield #nomoreworry #overcomeanxiety #innerpeace #wellbeing
Day
Course level
No experience necessary. Everyone welcome!
Time
Schedule:
10am – 11:15am
12 nooon – 1pm
Fee
£20
Location
685-691 Ecclesall Road, Sheffield, S11 8TG
BENEFITS OF MEDITATION
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships
