The Meaning of Life From a Buddhist Perspective Sun 20th Sept 2-5pm

What gives our life real meaning? On Buddha’s Return from Heaven Day, we’ll explore Buddha’s teachings on the preciousness of human life and how we can use our time wisely to create lasting happiness and spiritual freedom. Through meditation and reflection, discover how to give greater meaning and purpose to everyday life by developing our inner qualities of wisdom, compassion, and peace.

Benefits of Attending:

  • Discover a Buddhist perspective on the meaning of life

  • Reflect on the precious opportunity of human life

  • Learn how to make everyday life more meaningful through meditation and spiritual practice

 

Price range: £20.00 through £26.00

Day / Time

Sun 20th Sept
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Course level

Suitable for everyone!

Times:

2pm-5pm

Fee

£20

Lunch available: £6

Teacher

Jo Kite Meditation Teacher

Jo Kite is a student of Kadampa Buddhism of many years experience. She is an experienced teacher having taught classes and courses for a long time.

Jo is very warm and students can easily relate to the teachings and put them into practice.

Location

Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, S11 8TG

BENEFITS OF MEDITATION

Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships