Just Be Mini Peace Retreat
Mini Peace Retreat: Just Be
True happiness comes from within, not from external circumstances.
In this three-session retreat, inspired by the teachings of Geshe Kelsang Gyatso, we will explore how contentment is the key to lasting peace. Through 3 short guided meditation sessions, and wisdom teachings, we will learn how to let go of endless craving, appreciate the present, and cultivate a deep inner satisfaction that is not dependent on external conditions.
By understanding where happiness truly comes from, we can free ourselves from dissatisfaction and embrace a more peaceful, fulfilling way of being.
Benefits of This Retreat:
- Reduces Stress – Let go of the constant search for external happiness.
- Develops Inner Peace – Cultivate a stable and lasting sense of contentment.
- Increases Gratitude – Learn to appreciate what you already have.
- Empowers Happiness – Discover that true happiness comes from the mind, not circumstances.
- Improves Emotional Well-being – Experience more joy, peace, and fulfillment in daily life.
Open to everyone. No experience needed.
Join us and begin your journey to a happier, more loving life.
£20.00
Day / Time
Course level
Suitable for everybody
Times
Session 1: 2.00 – 2.45pm
Session 2: 3.15 – 3.55 pm
Session 3: 4.15 – 5.00 pm
Fee
Price £20
Location
Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, S11 8TG
BENEFITS OF MEDITATION
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships

