Just Be Mini Peace Retreat

Mini Peace Retreat: Just Be

True happiness comes from within, not from external circumstances.

In this three-session retreat, inspired by the teachings of Geshe Kelsang Gyatso, we will explore how contentment is the key to lasting peace. Through 3 short guided meditation sessions, and wisdom teachings, we will learn how to let go of endless craving, appreciate the present, and cultivate a deep inner satisfaction that is not dependent on external conditions.

By understanding where happiness truly comes from, we can free ourselves from dissatisfaction and embrace a more peaceful, fulfilling way of being.

Benefits of This Retreat:

  • Reduces Stress – Let go of the constant search for external happiness.
  • Develops Inner Peace – Cultivate a stable and lasting sense of contentment.
  • Increases Gratitude – Learn to appreciate what you already have.
  • Empowers Happiness – Discover that true happiness comes from the mind, not circumstances.
  • Improves Emotional Well-being – Experience more joy, peace, and fulfillment in daily life.

Open to everyone. No experience needed.

Join us and begin your journey to a happier, more loving life.

£20.00

Day / Time

Sun 6 July
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Course level

Suitable for everybody

Times

Session 1: 2.00 – 2.45pm

Session 2: 3.15 – 3.55 pm

Session 3: 4.15 – 5.00 pm

Fee

Price £20

Teacher

Steve Givnan

Steve has been one of our teachers for many years and has been studying under our founder for over 30 years. His teaching is very accessible to all, as he makes it relatable to our everyday lives.

Location

Kadampa Meditation Centre Sheffield
685-691 Ecclesall Road, Sheffield, S11 8TG

Kadampa Meditaion Center in Sheffield

BENEFITS OF MEDITATION

Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships